Headache Day

sakit kepala.
berdenyut-denyut.
macam ada cangkuk menarik-narik kepala.
balik rumah. amik panadol. tidur.
tidur penuh dengan mimpi-mimpi yang pelik .

sedikit info berkenaan sakit kepala :


Understanding Headache Pain
Headache pain can start in different structures in the head. The brain itself doesn't hurt, but other parts of the head do. Headache is a common symptom of illness, such as a cold or the flu. At other times, headaches occur without seeming to be connected to any illness. Very rarely are headaches a sign of a serious medical problem.

What Are Migraine and Tension Headaches?
Although there are several types of headaches, migraine and tension headaches affect the most people. When you have a headache, it isn't your brain that's hurting. Your head aches because nerves in the bones, blood vessels, and muscles of your head are irritated. These irritated nerves send pain signals to the brain, which identifies where you hurt and judges how bad the pain is.
Is It a Migraine?
Migraine is a throbbing pain felt on one or both sides of the head. You may feel nauseated. This headache may also be associated with changes in sight or sensation (aura). The pain may last for 4 to 72 hours. Afterward, you may feel shaky for a day or so.

Is It a Tension Headache?
This type of headache is usually a dull ache or a sensation of pressure on both sides of the head. It may be associated with pain or tension in the neck and shoulders. The pain may not have a definite beginning or end. It may come and go, or seem never to go away.


aku rasa aku kena tension headache.